Author: Cooper, Helen

Picture storybooks

Published on 1 May 2025 by Walker Books Ltd in the United Kingdom.

Hardback | 32 pages
277 x 237 x 11 | 370g

A timely and uplifting picture book about overcoming worries with mindfulness techniques in an accessible and imaginative form for 3+ readers.

When a little girl can't sleep because her head is full of worries, she takes a deep breath – a rainbow breath – and travels across all the colours of the rainbow, counting to ten as she breathes. Join her on this vibrant journey and dive into indigo seas, leap into a sparkling blue sky, race with orange tigers before finally settling down to sleep in a red poppy field.

The perfect bedtime book for helping little ones calm their fears and help them get to sleep.